Qi Gong is meditation in motion and works on the subtle and sensitive energies that flow in, around, and through the body.

When we practice this ancient art, it helps to build the internal power and sacred energy system through the mastering of the mind, breathing and channeling of the earth and cosmic forces. 

Specifically, Feminine Qi Gong practices are a preventative medicine. They clean the body, balance hormones, boost the immune system, move the lymphatic system and strengthen the pelvic floor.

Emotionally they help to open the door to feelings and spiritually prepare you for new waves of consciousness.

Long term Qi Gong helps to cultivate self love and open the doorway to more passion and love into your life. 

 We are gathering in circle on Monday January 29th at 10 AM for discussion, gentle movement and practices to help open the doorway to a beautiful new frequency.